My background and
what drives me
Do you sometimes think "that's just who I am" or "I guess this is what life is like"? Without being particularly happy about it? I don’t believe life has to be that way; it's just what we’ve been taught.
I work as a therapist and coach because I am fascinated by personal development and change, and because I know that it’s possible to live more the way you want and not be restricted only to what you've been taught.
I have a 3.5-year education in integrative psychotherapy from Humanova (Step 1), where I trained to become a therapist and a coach. I have also completed training in Schema Therapy at the Swedish Institue for Cognitive Psychotherapy at Sabbatsberg’s Hospital and use many of its tools and methods.
I regularly receive supervision and continually further my education within my field.
As a therapist, I am liability-insured, and I maintain confidentiality – all conversations between therapist/coach and client are confidential.
I am a member of the Psychosynthesis Association and have committed to following their ethical guidelines.
My practice is located on Artillerigatan 28, three minutes walk from Östermalmstorg in central Stockholm.
I am also available for sessions over video if that’s your preference.
Before training as a therapist and coach, I worked for over 20 years as a journalist and editor-in-chief at IDG, as general manager and PR consultant at Lewis PR, and Senior PR consultant at H+K Strategies. These experiences have given me a good understanding of the difficult balancing act between a demanding job and a rewarding personal life with family and children. I am therefore particularly passionate about areas such as stress, sleep difficulties, worry and anxiety, exhaustion and burnout, depression, career and life balance.
Email me 0768-66 71 81.
Email me if you have any questions and I'll get back to you within 24 hours. Or call me on 0768-66 71 81.
